Discussion

Go through the statements below and answer the question that follows.

• Maybe you have survived major trauma and have a hard time feeling safe.
• You’ll probably discover that your fear and struggles make sense on account of what you’ve lived through.
• Instead of beating yourself up for reacting in ways you don’t understand, you can develop compassion for yourself and what you’ve been through.
• Perhaps you have experienced a sudden death, and you are often anxious about the health of your loved ones.
• You may also find out that you have more strength than you knew, the same strength that has sustained you this far….

Which of the following combinations is the MOST logically ordered?